Holy moly, that's fantastic! (I've always wondered how Noom worked irl.)
I was on a low-carb eating plan for about 11 months and lost ~45 lbs, but then I fell off the 'wagon' for a handful of years, borked my blood sugar, and am not on meds and walking. I've lost a bit more weight with the walking, but it would be excellent if I could sync up the exercise and eating. Meals aren't the main problem, in-between snacking is. o_O
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timeasmymeasure
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Date: 2022-01-22 01:19 pm (UTC)I was on a low-carb eating plan for about 11 months and lost ~45 lbs, but then I fell off the 'wagon' for a handful of years, borked my blood sugar, and am not on meds and walking. I've lost a bit more weight with the walking, but it would be excellent if I could sync up the exercise and eating. Meals aren't the main problem, in-between snacking is. o_O
Congrats again! And good luck keeping it off.